Sorghum is a heirloom cereal grain that is gluten free and highly nutritious. Often sold as a blend with other gluten free flours, sorghum is an adaptable alternative to plain white flours. Its nutritional profile boasts generous amounts of fiber, protein, and immunity-boosting B vitamins. Gluten free white sorghum is generally sweeter than other flours, with a mild texture and simple flavor profile. This sweetness makes white sorghum flour great for baking and desserts, such as cakes, muffins, or pastries.
Sorghum is rich in iron. In fact, One-quarter cup of sorghum contains approximately 12% of your daily recommended value. Sorghum is also a good source of: Potassium, Niacin, Thiamine, Vitamin B6, Phosphorous, Manganese, & Magnesium. Potential Health Benefits of Sorghum: Anti-Inflammatory Effects, Anti- Cancer Effects, Weight Loss, & Safe for Celiac Disease.