Steel cut oats, also known as Irish oats or pinhead oats, are a type of oatmeal that is made from whole oat groats that have been chopped into smaller pieces. Unlike old fashioned oats, steel cut oats retain their original shape and have a chewy texture. They have a slightly nuttier flavor and take longer to cook than old fashioned oats, but many people find the extra time and effort worth it for the delicious results.
Steel cut oats are a great choice for those looking for a hearty and filling breakfast option that will keep them satisfied until lunchtime. They are also a good source of fiber and provide a steady release of energy throughout the morning. Whether you prefer them in a warm bowl of porridge or as an ingredient in baked goods.
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