Organic Barley Flour
$27.00 - $27.00
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Product Overview
Green Star Organic Milling Organic Barley Flour is a finely milled whole-grain flour made from premium barley. With a naturally nutty flavor and soft texture, it is ideal for traditional breads like Kita and Injera, muffins, and various baked goods. Packed with fiber, vitamins, and minerals, barley flour supports digestion, satiety, and overall wellness, making it a nutritious addition to everyday meals.
Key Features
- Certified Organic by Bioagricert
- USDA Organic & Non-GMO Verified (nongmoproject.org)
- 100% Whole Grain, Stone-Ground Milling
- High in fiber, protein, vitamins, and minerals
- Preservative-free and cholesterol-free
- All-natural, gluten-friendly ingredients
Applications
- Baking: bread, muffins, pancakes, cookies
- Cooking: traditional flatbreads like Kita and Chechebsa
- Thickening agents for soups or porridge
Available Formats
- Retail: Custom small pack sizes available on request
- Foodservice: Bulk options available
- Industrial: 20 lbs / 9.07 kg bulk packaging
Shelf Life & Storage
Shelf life: Store in a cool, dry place for best quality. Once opened, keep sealed and refrigerate or freeze for longer freshness. Proper storage preserves flavor, nutrients, and texture.
Packaging & Traceability
- Produced by Green Star Milling, 1405 Tangier Dr., Middle River, MD 21220
- Certified Organic by Bioagricert
- Stone-ground milling ensures consistent quality and nutrient retention
- Batch traceability maintained for safety and compliance
Ethiopian Chechebsa (Kita Firfir)
Ingredients
- 2 cups Organic Barley Flour
- ½ tsp salt
- ¾ cup warm water
- 3 tbsp niter kibbeh (spiced clarified butter)
- 1 tbsp berbere spice mix
Instructions
- Mix barley flour, salt, and warm water into a soft dough.
- Roll into a flatbread and cook on a skillet until golden on both sides.
- Tear flatbread into bite-size pieces.
- Heat niter kibbeh with berbere, toss in the bread pieces, and mix well.
- Serve warm as a traditional Ethiopian breakfast.
Barley Porridge
Ingredients
- In a saucepan, mix barley flour with water or milk.
- Cook over medium heat, whisking to prevent lumps.
- Add salt and simmer until thickened (5–7 minutes).
- Stir in sweetener and pour into bowls.
- Top with nuts, seeds, or fresh fruit before serving.
Instructions
- ½ cup Organic Barley Flour
- 2 cups water or milk
- Pinch of salt
- 1 tbsp honey or maple syrup
- Toppings: nuts, seeds, or fresh fruits