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Whole Spelt Flour

$6.50

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Product Overview

Green Star Organic Milling Organic Whole Spelt Flour is a finely milled, stone-ground ancient grain flour with a naturally nutty flavor and versatile texture. Rich in protein, fiber, and essential minerals, it supports heart health, digestion, and steady energy. Perfect for baking, cooking, and wholesome meals, spelt flour adds nutrition and depth to bread, pasta, pancakes, and cookies.

Key Features

  • 100% Whole Grain, stone-ground milling
  • NON-GMO
  • Kosher Verified
  • High in protein, fiber, vitamins, and minerals
  • Low glycemic index for balanced blood sugar levels
  • Ancient grain with prebiotics for gut health

Applications

  • Bread, muffins, pancakes, and cookies
  • Homemade pasta or healthy breakfast recipes
  • Substitute for all-purpose flour in baking

Available Formats

  • Retail: 2 lbs / 32 oz (907g)
  • Foodservice: Custom pack sizes available on request
  • Industrial: Bulk packaging available on request

Shelf Life & Storage

Shelf Life: 24 months unopened, under 70°F recommended conditions

Packaging & Traceability

  • Lot-coded and fully traceable to source
  • Food-grade, tamper-proof packaging
  • Manufactured under GMP and Organic Processing Regulations
  • Tested and confirmed gluten-free in quality control laboratory
  • Made in the USA by Green Star Organic Milling

Spelt Banana Muffins

Ingredients

  • 1 ½ cups Organic Whole Wheat Spelt Flour
  • 1 tsp baking soda
  • ½ tsp cinnamon
  • ¼ tsp salt
  • 3 ripe bananas, mashed
  • ½ cup honey or brown sugar
  • 1 egg
  • ¼ cup melted butter or coconut oil
  • 1 tsp vanilla extract

Instructions

  • Preheat oven to 350°F (175°C) and line a muffin tin.
  • Mix flour, baking soda, cinnamon, and salt in a bowl.
  • In another bowl, combine bananas, honey, egg, oil, and vanilla.
  • Fold dry ingredients into wet mixture until combined.
  • Fill muffin cups ¾ full and bake for 18–20 minutes.

Spelt Pizza Dough

Ingredients

  • Mix warm water, yeast, and honey. Let sit for 5 minutes.
  • Add spelt flour, olive oil, and salt. Stir to form dough.
  • Knead 5–7 minutes until elastic, then let rise 1 hour.
  • Punch down and roll out on a floured surface.
  • Add toppings of choice and bake at 450°F (230°C) for 12–15 minutes.

Instructions

  • 2 cups Organic Whole Wheat Spelt Flour
  • 1 packet (2 ¼ tsp) active dry yeast
  • ¾ cup warm water
  • 1 tbsp olive oil
  • 1 tsp honey
  • ½ tsp salt