Organic Whole grain Amaranth Flour
$8.75
Security policy
edit with the Customer Reassurance module
Delivery policy
edit with the Customer Reassurance module
Customer policy
edit with the Customer Reassurance module
Product Overview
Green Star Organic Milling presents Organic Whole-Grain Amaranth Flour, stone-ground to preserve the natural nutrition of the grains, including bran, germ, and endosperm. This versatile, gluten-free flour is perfect for baking bread, muffins, pancakes, and cookies while providing a rich source of protein, fiber, and essential nutrients.
Key Features
- Organic Certified
- Certified Gluten-Free (GFCO.org)
- 100% Whole Grain
- Kosher Verified
- Stone-ground for maximum nutrition retention
- Rich in protein, fiber, vitamins, and minerals
- Fine texture and earthy flavor for versatile baking
Applications
- Substitute regular flour in bread, muffins, pancakes, and cookies
- Add to healthy baked goods for a nutritious boost
- Mix with other gluten-free flours for balanced recipes
Preparation Instructions
Incorporate organic amaranth flour into your recipes as a substitute for regular flour. Slightly adjust liquid quantities for optimal texture and bake or cook according to your recipe’s instructions.
Serving Suggestions
- Pair amaranth flour bread with hummus and fresh vegetables
- Enjoy amaranth flour cookies with a warm cup of herbal tea
Safe Handling & Allergy Info
Raw flour or grain is not ready to eat and must be thoroughly cooked before consumption to prevent illness. Processed in a facility that also handles wheat.
Nutrition Facts (per 1/4 cup / 30g)
- Calories: 110
- Total Fat: 1.5g (Saturated Fat 0g, Trans Fat 0g)
- Cholesterol: 0mg
- Sodium: 140mg
- Total Carbohydrate: 19g
- Dietary Fiber: <1g
- Total Sugars: 3g (Includes 3g Added Sugars)
- Protein: 3g
- Calcium: 0mg
- Iron: 1.08mg
- Potassium: 94mg
Ingredients
Organic Amaranth Flour
Shelf Life: 24 months unopened, under 70°F recommended conditions
Packaging & Traceability
- Lot-coded and fully traceable to source
- Food-grade, tamper-proof packaging
- Manufactured under GMP and Organic Processing Regulations
- Tested and confirmed gluten-free in quality control laboratory
- Made in the USA by Green Star Organic Milling
Amaranth Pancakes
Ingredients
- 1 cup organic amaranth flour
- 1/4 cup organic tapioca starch (for texture)
- 1 tsp baking powder
- 1/4 tsp sea salt
- 1 organic egg (or flax egg for vegan option)
- 1 cup organic almond milk (or any plant-based milk)
- 1 tbsp organic maple syrup
- 1 tbsp organic coconut oil, melted
Instructions
- In a mixing bowl, combine amaranth flour, tapioca starch, baking powder, and salt.
- Whisk together the egg, almond milk, maple syrup, and melted coconut oil in a separate bowl.
- Combine wet and dry ingredients, stirring until smooth.
- Heat a nonstick skillet over medium heat. Pour batter in small rounds, cooking 2-3 minutes per side.
- Serve with fresh fruits and a drizzle of maple syrup.
Amaranth Flatbread
Ingredients
- Mix amaranth flour and salt in a bowl. Slowly add olive oil and warm water, kneading into a smooth dough.
- Divide the dough into small balls, flatten into circles, and roll into thin flatbreads.
- Cook on a hot nonstick skillet for 1-2 minutes on each side.
- Serve warm with hummus or a vegetable curry.
Instructions
- 1 1/4 cups organic amaranth flour
- 1/4 cup organic olive oil
- 1/2 tsp sea salt
- 1/4 cup warm water
Chocolate Amaranth Muffins
Ingredients
- 1 1/2 cups organic amaranth flour
- 1/3 cup organic cocoa powder
- 1/2 tsp baking soda
- 1/4 tsp sea salt
- 1/4 cup organic coconut sugar
- 1/3 cup organic maple syrup
- 1/3 cup organic applesauce
- 1/4 cup organic coconut oil, melted
- 3/4 cup organic almond milk
- 1/4 cup organic dark chocolate chips
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a bowl, mix amaranth flour, cocoa powder, baking soda, salt, and coconut sugar.
- Add maple syrup, applesauce, coconut oil, and almond milk. Stir until just combined.
- Fold in dark chocolate chips.
- Fill muffin liners 2/3 full and bake for 18-20 minutes, or until a toothpick comes out clean.
- Cool before serving.