Steel-Cut Oats
$5.50
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Product Overview
Organic Steel-Cut Oats from Green Star Milling are whole oat grains that have been chopped into small pieces, giving them a hearty, chewy texture and a nutty flavor. Carefully stone-ground to preserve the natural nutrition of the bran, germ, and endosperm, they are an excellent choice for a wholesome breakfast or dinner. High in fiber, protein, and essential nutrients, they are perfect for stovetop, slow cooker, or baking preparations.
Key Features
- Whole Grain
- Non-GMO Project Verified
- Kosher Verified
- 100% Whole Grain – 45g or more per serving
- Stone-ground milling for natural nutrition
- No additives or preservatives
Health Benefits
- Rich in dietary fiber to aid digestion and promote fullness
- Low glycemic index helps regulate blood sugar levels
- Contains more protein than most grains – ideal for vegetarians and vegans
- Supports heart health with vitamins, minerals, and antioxidants
- Naturally low in fat and cholesterol-free
How to Prepare
Combine 1 cup of steel-cut oats with 3 cups of water or milk in a pot. Bring to a boil, then reduce to a simmer. Stir occasionally for 20–30 minutes or until the desired consistency is reached. Serve hot with your choice of toppings such as fruits, nuts, nut butter, yogurt, or natural sweeteners.
Serving Suggestions
- Top with fresh fruits, nuts, and seeds
- Make savory oatmeal bowls with vegetables and eggs
- Bake into bars, muffins, or cookies
Available Formats
- Retail Pack: 2 lbs (907g)
- Bulk & Foodservice options available on request
Shelf Life: 24 months unopened, under 70°F recommended conditions
Storage: Store in a cool, dry place. Best kept refrigerated or frozen after opening.
Packaging & Traceability
- Lot-coded and fully traceable to source
- Food-grade, tamper-proof packaging
- Manufactured under GMP and Organic Processing Regulations
- Tested and confirmed gluten-free in quality control laboratory
- Made in the USA by Green Star Organic Milling
Creamy Steel-Cut Oatmeal
Ingredients
- 1 cup organic steel-cut oats
- 3 cups water
- 1 cup milk (dairy or plant-based)
- 1 tbsp honey or maple syrup
- Fresh fruit and nuts for topping
Instructions
- Bring water and milk to a boil in a saucepan.
- Stir in steel-cut oats and reduce heat to low.
- Simmer for 20–25 minutes, stirring occasionally, until creamy.
- Sweeten with honey and top with fruit and nuts.
Steel-Cut Oat Risotto
Ingredients
- In a saucepan, heat olive oil and sauté onion until translucent.
- Add steel-cut oats and toast lightly for 1–2 minutes.
- Gradually add broth, ½ cup at a time, stirring until absorbed before adding more.
- Continue until oats are tender and creamy, about 25–30 minutes.
- Stir in peas and parmesan, season with salt and pepper.
Instructions
- 1 cup organic steel-cut oats
- 3 cups chicken or vegetable broth
- 1 tbsp olive oil
- ½ cup chopped onion
- ½ cup peas
- ½ cup grated parmesan cheese
- Salt and pepper to taste